Learn How to Order Food Online, Food Delviery, & More

Pick up or Delivery of Prepared Food & Groceries

Option 1: You can stop in the store and purchase any type of food from the liberated selections menus.

Option 2: Place your order online and choose to have your order delivered or specify a day for pick up. Delivery charges are $25.00 within the city, or please contact us for a delivery cost for an area outside of Calgary. We will have the entire order prepared fressh, and packaged ready to go.

We Do Personal and Corporate Catering

We cater for weddings, receptions, anniversary dinners, baby showers, birthdays and workplace events or lunches.

Please inquire about Catering in Calgary, and we look forward to serving your event.

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We Prepare All Our Make and Take Meals

We cook all our food on the liberated selections menu in our store from scratch. We are located close to downtown at #16 Stadium Shopping Centre, 1941 Uxbridge Drive NW, Calgary, Alberta (across from the foothills hospital, and just west of McMahon Stadium). This is an ideal central location for food delivery through out the city.

Liberated Selections (online groceries) menus includes:

• Meals- order any number of any of our meals in sizes single (serves one), half (serves two), or full (serves four);

• Soups, Salads & Sides;

• Bakery & Dessert;

• Dressing & Dips;

• Grocery;

• Stocks, Sauces & Fresh Pasta;

• You can order items off the liberated selections online menu, and your items will be prepared ahead of time or by our store to choose from the available items.

Prepared Food Product Packaging

We use microwave and oven safe containers, so you can convienently reheat our meals, but make sure to remove lids that may melt from higher tempertures.

Gourmet Prepared Food Store Hours and Food Delivery Times

Our store hour are:

Dietary Considerations for Our Gourmet Meals

We can handle many different dietary requirements including celiac friendly, vegetarian, and some allergy concerns.

We Use Local Suppliers of Produce and Meat When Possible

Whenever possible we strive to use the freshest ingredients for our prepared meals. That means getting our meat from alberta farms, and locally grown produce within 7 hour transport distance that is organic whenever possible. One long time, trusted supplier of our fresh and organic produce is Poplar Bluff Organics. Poplar Bluff Organics is certified organic as outlined by the Organic Products Regulations from the Canadian Food Inspection Agency.

We also carry Mckay's Premium Ice Cream in our in-store gourmet grcoery section, which is produced close to home in the Cochrane, Alberta plant.

You know with our gourmet grocery products have not been sitting for weeks in warehouses like from other grocery stores. Our gourmet grocery products are delivered to us straight from the producers and distributers of the products. You will save money buying our groceries and our in-store prepared meals, soups, dips, ect. We have the power to buy in bulk and pass on the saving to you.

You also know you are supporting the green movement by shopping at our store because we support local suppliers and growers. Our ingredients we use are fresher, Unlike big supply chains that waste alot of resources and produce alot of CO2 getting your products here from the states or other countries.

There are a Number of Health Benifits from our Gourmet Food

We Use no preservatives and little Salt

Processed foods need alot of preservatives and salt to last in your grocery's fridges, however, since we prepare all our healthy meals fresh to order, and our in-store fresh meals always sell in a day or two, so we do not need preservatives. You may find some processed foods with lowered or no fat and perhaps added sugars like cornstarch to add flavour, but higher sugar count can still lead to weight gain, and cheaper refined white flour means the food is less nutrious.

Gourmet Meals with Natural Ingredients for Optimum Health

You body needs some fat in your diet, unlike empty carbohydrate/sugars which get turned to glucose and fat if not burned off. You get omega fatty acids and Vitamins A, D and E from traditional fats like butter, olive oil, and animal fats that are part of a healthy diet.

We closly follow the guidelines set out by the Canadian Food guide for the amount of carbohydrates, protein, and vegetables recommended for a healthy meal.

Save Time and Money in Grocery Trips, Preparation, and Clean-Up

A survey of the Canadian public in 2005 revealed that for two participants the hours per week spend preparing and cleaning up after dinner and general shopping accounted for roughly 21 hours of thier week. By ordering a ready made meal package, then freezing the meals to be eaten a few nights in a week, you are saving your self countless hours. Preparation instructions for most meals only requires you to pop the meals, still in the containers, into the microwave or oven. This leaves little or no dishes to clean. If you choose to have your food delivered, you will save even more time and money in trips to the grocery store.

Our Delivery Zone for our Prepared Food

We currently deliver our prepared food to Calgary. You may call or email us for more information about food delivery outside of Calgary