The Liberated Cook Book Club
The Liberated Cook Book Club is a community for cooking enthusiasts to explore whole-food, plant-forward recipes and their health benefits in a fun environment.
Whether you have been cooking for years or just getting started, you will build confidence in the kitchen by trying new recipes, using unique ingredients, and practicing techniques. My goal is to teach, support, and guide you in experiencing food and cooking through a holistic and health supportive lens.
We will share our experience and the wins, even the imperfect small ones, during weekly group calls bringing it all full circle. I will lead these calls sharing my knowledge and insight from my time as an integrative health/nutrition coach and plant-based chef.
Over the course of 6 weeks, we will explore an intentionally chosen cookbook together from with I will give "assignments" and additional information. There will be a Zoom call each week focusing on education, Q&A, and discussion.
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"I love the cooking topic and Haleigh is very knowledgable. I very much enjoyed the camaraderie that Haleigh brought out in everyone. It seemed to me that she didn't have to prompt people to participate and ask questions. Discussions were open and fun, and people actually got involved and made recipes and shared photos and videos of their creations. Then we discussed wins and loses in the kitchen, and everyone seemed to agree that all in all, they enjoyed the recipes and learned a lot as well. I would definitely recommend joining any book club of Haleigh's! She makes it fun and inspirational, and you can learn a lot too!"
Liberation first surfaced for me in a season of pain and anxiety, when I was searching for answers everywhere.
Beneath the self-help books and healing protocols was one quiet desire: to feel free - to live at home in my body and at peace in my mind.
I’ve come to believe freedom with food doesn’t come from stricter rules or better plans. It grows through understanding, small intentional shifts, and the courage to release perfection. When we understand the why behind our choices and patterns, change becomes rooted rather than reactive.
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Cooking became my unexpected teacher. After an injury left me doubting my body’s resilience, the kitchen became a place of rebuilding trust - through presence, action, and letting go of fear.
Liberation, I learned, is holistic. It touches the physical, the mental, the emotional, and the spiritual.
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The Liberated Cook was born from that integration. It’s not about perfect meals, but about cultivating awareness, trust, and flexibility - in the kitchen and within yourself.
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What... or Who...
is The Liberated Cook?
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Hi, I’m Haleigh
a health supportive and plant-based professional cook with a background in mind/body health coaching.
My passion is human connection, and there are few things that create connection like food can. I believe in the healing power of food, and it is my mission to teach and share this perspective through cooking.
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I want to support you in living a liberated life by providing you with meals and lifestyle tools to take ownership of your own wellness.